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Idiot's Guides: ASMR, by Julie Young, Ilse Blansert
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ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Idiot's Guides: ASMR offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and online video content.
- Sales Rank: #704052 in Books
- Published on: 2015-05-05
- Released on: 2015-05-05
- Original language: English
- Number of items: 1
- Dimensions: 9.19" h x .56" w x 7.69" l, .0 pounds
- Binding: Paperback
- 272 pages
About the Author
Julie Young is an award-winning author with several books to her credit, including A Brief History of Shelby County, Eastside Indianapolis and The CYO in Indianapolis & Central Indiana. She is a correspondent for a number of local, regional and national publications, including Michiana House & Home, Glo and the Indianapolis Star.
Most helpful customer reviews
8 of 8 people found the following review helpful.
Everything you need to know
By Matt Phil Carver
Comprehensive, informative and easy to read. This is the essential guide to a great community that's often misunderstood.
2 of 2 people found the following review helpful.
TheWaterWhispers' first book!
By pumpedupkics
I had been trying to explain ASMR to some people in my office for a while and I don't think they ever really understood. This book was the perfect way to introduce them without freaking them out and legitimized the experience as real. Thank you Ilse and Julie! I have been following TheWaterWhispers (Ilse) for about 3 years now and this was so exciting to read and see how much progress was made in the few years that I have discovered the community.
3 of 3 people found the following review helpful.
Even Better Than I Was Hoping
By LCH
LOVE this book. Like any good book in the "idiot/dummy" genre, it doesn't actually dumb anything down, it just makes the information wonderfully clear and accessible. The authors managed to put together a text that's appropriate both for longtime ASMR enthusiasts and total newbies. If, like me, you've been eager to see more good information about ASMR put out into the world, you'll find this to be a real treasure.
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