Download The Happiness Index: Change the way you measure happiness and find joy in the chaos and stress, by Angela Regan
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The Happiness Index: Change the way you measure happiness and find joy in the chaos and stress, by Angela Regan
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Is the way you’ve been living your life up until now been draining the happiness right out of you? We all face sad moments in life that can bring us down in our happiness level, but we also have blissfully happy moments too. How can we avoid dwelling on the details of the tough situations and focus, instead, on the good? How can we choose our own happiness level?
By indexing our emotions we can start acknowledging and identifying where we are on the emotional scale at any given moment and moving forward from there. It’s not about being better than anyone else; it’s about being better than you were yesterday and building on that.
By providing helpful real-life scenarios, techniques and basic problem solving The Happiness Index breaks down where you are on the happiness scale right now, and what it will take to move you higher up the index. You’ll learn how to cut out excessive chatter, how to choose more productive activities and how to find out what truly makes you a happier person.
It’s time to start taking inventory of your happiness meter—the clock is ticking! Pick up your copy of The Happiness Index today!
- Sales Rank: #1052554 in eBooks
- Published on: 2015-05-23
- Released on: 2015-05-23
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Quick improvements for long term happiness.
By Kevin
Quick read (one hour max)
Great exercises that will enable future happiness for you
Won't regret your time invested here.
0 of 0 people found the following review helpful.
Happiness Index
By Elliotrachel
Fantastic. Gives a guide to happiness and getting control of your life and wellbeing. This could really change your life.
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